Episodes

  • Love the life you are already living!?! (Joy Part 2)
    Feb 13 2026

    What if you haven't given yourself any MARGIN for joy to get in?! In this episode of Happy Tears, Kelsey shares some "weird" large family life hacks she uses in order to stay a little more sane and thus have a little more joy. To submit a question for the pod go to kelseyhumphreys.com/faq

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    29 mins
  • Um, so, where is the Joy of the Lord?
    Feb 6 2026

    Have you ever thought, "Bruh, how long should life be this hard?!" In season two episode one of Happy Tears, Kelsey shares about her recent book signing and gets embarrassingly real (again) about happiness, versus joy, versus contentedness. To submit a question for the pod go to kelseyhumphreys.com/faq

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    21 mins
  • Are Your Expectations Too High? (& you're bummed out a lot)
    Dec 9 2025

    Kelsey shares hilarious stories from thanksgiving, latest book signing and standup event, and dissects "High vibe" expecations versus more practical stoicism (but that might be debby downerism.) Tune in for relatable mom moments, practical mindset tips, and a cozy dose of encouragement on the Happy Tears Podcast!

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    25 mins
  • Negativity: We Gotta Stop the Cycle Y'all
    Nov 18 2025

    Kelsey shares hilarious stories from her latest book signing and standup event, dives into how we’re so quick to focus on the negative, and encourages us to spread more positivity in our daily lives. Tune in for relatable mom moments, practical mindset tips, and a cozy dose of encouragement on the Happy Tears Podcast!

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    22 mins
  • All My Favorite (Funny) Things!
    Nov 11 2025

    Are successful people reading any fiction? Like, at all? Listen to Kelsey spiral about this and also share her favorite authors, series, movies, shows and stand up comedians.

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    24 mins
  • One Big Reason Why You're Stuck
    Nov 4 2025

    Feeling stuck? Kelsey overshares about her family's fall break at the indoor water park, then explains one weird mental trap that might be keeping you from your Glow Up.

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    23 mins
  • 12 Instant (Weird) Ways to Feel Happier on the Hard Days!
    Oct 14 2025

    Feeling low? Need a quick pick-me-up? Kelsey shares 12 instant FRESH ways to boost your mood—a little wacky, a little whimsical, always Honest, funny, and real. This episode of Happy Tears will help you find a little joy again.

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    31 mins
  • REALISTIC Routines and Habits of Successful Women
    Oct 8 2025

    In this episode, Kelsey falls down a "Successful women habits" rabbit hole that ticks her off...Between rants and laughter, she shares what actually works: grace, humor, faith, and small daily routines that carry you through hard seasons. Real, funny, and heartfelt—these are the habits that save you when life falls apart.

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    32 mins