Happy New Year: Welcome to 2024 with Wendy Garvin Mayo cover art

Happy New Year: Welcome to 2024 with Wendy Garvin Mayo

Happy New Year: Welcome to 2024 with Wendy Garvin Mayo

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 In this episode we:-Review of 2023-Discuss the slow 2024 start-The new bookSHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management 1. Join the conversation by sending an email to hello@stressblueprint.com2. Get a copy of SHAPE Your Life: 5-Step Blueprint for Sustainable Stress Management at stressblueprint.com/book 3. Join the Wellness Hub for Stress Solutions community 4. Download your FREE resource 3 Questions to Ask When You're StressedIntro and outro music produced by DNMbeats
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.