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Happiness Reflected

Happiness Reflected

By: University of Alberta Days of Action Committee
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About this listen

 This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.University of Alberta Days of Action Committee, 2023
Episodes
  • Season Three - Episode 9: Host’s Palooza: this season's hosts wrap it up!

    Season Three - Episode 9: Host’s Palooza: this season's hosts wrap it up!
    May 15 2025

    The hosts of Happiness Reflected Season 3, Maria, Youngjin, Olivia (Xander) and Kasia gather for one last happy conversation to reflect on what they have taken away from their conversations with this season's guest artists.

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    46 mins
  • Season Three - Episode 8 Finding meaning and purpose in life

    Season Three - Episode 8 Finding meaning and purpose in life
    May 8 2025
    33 mins
  • Season Three - Episode 7: Cultivating insight

    Season Three - Episode 7: Cultivating insight
    May 1 2025

    Kasia has a conversation with guest artist Atlas, who shares insights through their poem Finding a Home within this Body and what they are learning about happiness through showing up for themselves.
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    27 mins

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