Happiness Journey with Dr Dan: Where every journey is worth living. cover art

Happiness Journey with Dr Dan: Where every journey is worth living.

Happiness Journey with Dr Dan: Where every journey is worth living.

By: Dr Dan Amzallag PhD
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About this listen

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within.Dr Dan Amzallag, PhD Personal Development Personal Success
Episodes
  • Happiness journey with Dr Dan podcast: Season 31 Ep 4: Special Guest and author of “Dam good things”, where the small moments makes the big differences in our lives, Peter Anderson
    Oct 23 2025

    Peter Andersen has been passionate about writing since childhood, building a career as a journalist, teacher, editor, manager, freelancer, and technical writer. He spent over 30 years creating technical documentation for Microsoft and other software firms. Now, he writes Damn Good Things and conducts life story interviews at a local retirement community.

    The idea for Damn Good Things was inspired by a diary entry about a rollercoaster ride with his father that ended with the words, “What a damn good thing for me and my dad to do!” That moment sparked his exploration ofexperiences that make us feel fully alive. Through his writing, Peter highlights the beauty in life’s simple, vivid moments — from a loyal old dog’s excitement at dinner to a childhood memory that still warms the heart.

    Link to episode can be found here:

    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

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    27 mins
  • Happiness journey with Dr Dan podcast: Season 31 Ep 3: Special Guest and expert in resilience, finding happiness through physical turmoil, Cyndee Dhalai
    Oct 23 2025

    Cyndee is a poet, writer, and former special educationteacher with over 25 years of experience. Her life journey has included many roles—mother, counselor, widow, and survivor. Battling multiple illnesses suchas lupus, chronic kidney disease, and anemia, she spent over 11 years in a wheelchair and faced near-death experiences multiple times. Unable to takemedication due to severe allergies, her recovery is seen as nothing short of miraculous.

    Despite her struggles, she has helped countless othersthrough their own challenges. Considered a living inspiration and medical enigma, Cyndee believes life is both miracle and magic—filled with beauty,light, and meaning. She reminds us never to let life’s hardships define who we are, because there’s only one YOU.

    Link to the episode can be found here:

    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

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    32 mins
  • Happiness journey with Dr Dan podcast: Season 31 Ep 2: Special Guest and fitness advocate for a better mental health Esther Avant
    Oct 18 2025

    Esther is a health industry veteran with 20 years ofexperience, passionately helping people stop starting over so they can build the consistency and confidence to create the kind of life they want — startingwith their health. She is a health & lifestyle coach and the host of a podcast, and author of a best-selling book, both called To Your Health.
    In her 20s, despite being a personal trainer and nutrition coach, she wrestled with an all-or-nothing approach—swinging between strict diets, overexercising,and overeating, pouring energy into her health without seeing the results she felt she deserved. That struggle taught her the value of consistency andbalance, a middle ground she now lives daily, juggling a business, family, and health goals while prioritizing mental, physical, and emotional well-being overthe scale.
    Through her work, Esther shares practical tools and new ways of thinking to help audiences focus on what matters, lean on those who can help, and take compassionate ownership of the process. Her audiences leave empowered and motivated to build sustainable habits that enhance every part of life.

    Link to episode can be found here:

    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

    Show More Show Less
    32 mins
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