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Happier Grey Podcast

Happier Grey Podcast

By: Helen Johnson
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About this listen

I'm pro-ageing and love my grey hair, but I know it can be quite intimidating to take the plunge, so each week, on the Happier Grey Podcast, I'll be chatting to other women who've chosen to embrace the grey in the hope of inspiring and supporting you, whether you already have silver hair, are in the process of going grey, or just considering ditching the dye.

© 2025 Happier Grey Podcast Social Sciences
Episodes
  • Episode 89 - With Rachel Peru

    Episode 89 - With Rachel Peru
    Nov 28 2025

    In this episode I'm chatting the Rachel Peru, who ditched the dye at 45, and started a new career as a silver haired, curve model a year later. She's a body confidence activist and host of the Liberte free to be Podcast.

    We chat about how she keeps her hair in good condition, her love of fashion and bright colours, why her nickname at school was biddy, and more.
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    20 mins
  • Episode 88 - With Jo Renshaw Tomlinson

    Episode 88 - With Jo Renshaw Tomlinson
    Nov 21 2025

    In this episode I'm chatting with Jo Renshaw Tomlinson, who is coach, based in Brighton.

    Jo had a change of career direction when she was 44, moving from being a freelance photographer to starting to build her coaching business. Her decision to ditch the dye was driven by a combination of looking to save money and being short on time and energy.

    She didn't enjoy the grow out phase, particularly when she had a Pixie Cut to get rid of the remaining colour.
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    19 mins
  • Episode 87 - With Hulya Erbeyli

    Episode 87 - With Hulya Erbeyli
    Nov 14 2025

    In this episode I'm chatting to Hulya Erbeyli, who is 11 months into her grow out. Like many of us, Hulya spent many years colouring her hair on autopilot, never questioning why she was doing it.

    But all that changed when she was rushing to dye it one morning, and stopped for a moment to ask who she was dyeing it for.
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    24 mins
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