Halt The Stigma cover art

Halt The Stigma

Halt The Stigma

By: adam.t.oakes
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About this listen

 It's not easy asking for help when we struggle w/ mental health problems, and that's especially true in veterans who suffer from combat related PTSD. My goal is to encourage and assist veterans w/ eradicating the stigma that surrounds mental health and PTSD and getting them help and access to resources so they can get treatment and follow a path to a better, healthier life.adam.t.oakes Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • TRAUMA AND PTSD: HEALING ISN'T PASSIVE

    TRAUMA AND PTSD: HEALING ISN'T PASSIVE
    Feb 29 2024

    Understanding how trauma affects us is complicated, and the more we know about how it relates to PTSD, the better we can navigate getting treatment for it. But it's not a passive process; we have to take an active role in our own personal healing journey. And we have to encourage those who may need treatment in seeking out support and resources so they can achieve a healthier, happier life.
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    17 mins
  • THIS S*%T IS HARD

    THIS S*%T IS HARD
    Feb 15 2024

    In the first episode of my new podcast, I introduce myself and why I've created it in the first place. I tell my story and explain why I've made it my mission to encourage and assist other veterans w/ getting the help and resources for PTSD. Please listen along and share with your friends and family. Thank you!
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    22 mins

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