Hack Your Health - What is Ayurveda Medicine and How It Can Help Your Health w/ guest Emily Glaser
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Hack Your Health - What is Ayurveda Medicine and How It Can Help Your Health w/ guest Emily Glaser
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About this listen
Food as Medicine: Explore how everyday ingredients can be transformed into healing foods, including practical tips and recipes from Emily's book tailored for women's wellness.
Holistic Health Practices: Learn about holistic Ayurvedic routines that enhance physical, mental, and emotional health, helping women balance their energy and revitalize their bodies naturally.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.