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Habits of gratitude and taking a deep breath

Habits of gratitude and taking a deep breath

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Gratitude brings happiness. But how do we start and stick with habits of gratitude? Author Sammy Farrens gives us a blueprint of how to be more consistent with our gratitude as well as tips on our own mental strength.

Check out Sammy at: https://www.discovermentaledge.com/

And click here for all your Happily Ever Habits resources and book!

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