Habits of gratitude and taking a deep breath
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About this listen
Gratitude brings happiness. But how do we start and stick with habits of gratitude? Author Sammy Farrens gives us a blueprint of how to be more consistent with our gratitude as well as tips on our own mental strength.
Check out Sammy at: https://www.discovermentaledge.com/
And click here for all your Happily Ever Habits resources and book!
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