HRT Myths BUSTED: 3 Natural Strategies to Ditch Hot Flushes & Reclaim HealthSpan
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HRT Myths BUSTED: 3 Natural Strategies to Ditch Hot Flushes & Reclaim HealthSpan
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Narrated by:
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About this listen
Therese, a pharmacist and health coach, discusses the myths surrounding HRT and menopause, addressing symptoms, risks, and benefits. She provides practical strategies for managing inflammation and offers personalized support for women navigating menopause.
Takeaways
- HRT myths and truths
- Practical strategies for managing inflammation
Chapters
- 00:00 Understanding Menopause and Symptoms
- 08:18 Clarifying HRT Risks and Benefits
- 15:06 Challenges and Realities of HRT
- 32:28 Practical Support for Women
For show notes, go to www.theenlightenedpharmacist.com/menopause1
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