HOW SPIRITUALITY CAN HELP WITH ANXIETY Part 2
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HOW SPIRITUALITY CAN HELP WITH ANXIETY Part 2
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About this listen
It is important to note that the effectiveness of spirituality in helping with anxiety and depression can vary from person to person. For some individuals, spiritual practices may be a central part of their coping strategy, while for others, it may play a more secondary role. It is crucial to find an approach that works best for each individual and to seek professional help when needed.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.