💥HOT TAKE💥 Protein
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💥HOT TAKE💥 Protein
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About this listen
💥 Hot take: 10-15 minute episode on nutrition advice, opinions, tips, education!
This week's episode is all about protein: what it does, sources, general recommendations of how much to consume, and when you should consume it
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.