💥HOT TAKE💥: Cramping
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💥HOT TAKE💥: Cramping
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About this listen
💥 Hot take: 5-15 minute episode on nutrition advice, opinions, tips, education!
This weeks hot take is the broad explanation as to why muscle cramping happens and easy little action steps to prevent it!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.