HORMONAL CRISIS in Food: What You Urgently Need to Know | Ageless Energy Ep. 20

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HORMONAL CRISIS in Food: What You Urgently Need to Know | Ageless Energy Ep. 20

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About this listen

Ever feel like your hormones are out of whack and you don’t know why? In this episode of ’Ageless Energy with Lauren Murphy,’ we unravel the secrets behind the food-related hormonal crisis. I’ll share the story of Rebeca, a woman who managed to balance her hormones and improve her quality of life with simple but effective changes. Plus, I’ll provide you with a practical guide that you can implement today to start taking control of your hormonal health. You won’t want to miss this episode packed with valuable information.

0:00 Food-Hormone Connection
0:40 Rebeca’s Story
2:13 Sponsor veterinario.ai
2:47 Food and Hormones
4:51 Practical Solutions
6:53 Small Changes
7:47 Take Action NOW

#HormonalCrisis #HormonalBalance #FoodAndHormones

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