Worrying has never added value to our lives—so why do we keep investing in it?

In this episode, we’re breaking down the truth about worry: it has zero return on investment. We can’t go back to the past where dead hours are, and we can’t jump into the future where hours don’t even exist yet. All we have is today—24 hours that we can either waste on worry or use with intention.

It’s time to stop giving energy to what we can’t control and start focusing on what actually moves us forward.

🎧 Listen now!

🔗 Find out more at: ElijahFrazier.com | RoyalLamb.com

📲 Follow me on social media: @dr.elijahfrazier

📸 Follow Royal Lamb on Instagram: @OfficialRoyalLamb

New episodes drop every Monday—subscribe and stay tapped in for more!

Episode 4: God & Mental Health

For too long, we’ve been told to just pray it away—that if we have enough faith, our struggles will disappear. And on the other side, many in the mental health space try to rationalize faith away, dismissing it as irrelevant or unnecessary. But the truth is, faith and mental health must coexist for true healing to happen.

In this episode, we’re breaking down the misconceptions, diving into biblical examples of mental health struggles, and challenging the way both the church and the world view healing. You don’t have to choose between God and therapy—you need both.

🔗 Find out more at: ElijahFrazier.com | RoyalLamb.com

📲 Follow me on social media: @dr.elijahfrazier

📸 Follow Royal Lamb on Instagram: @OfficialRoyalLamb

New episodes drop every Monday—tap in and subscribe for more!

What if you’re missing the mark not because your vision is too big—but because it’s not big enough?

In this episode, we’re shifting perspectives on failure. Failure isn’t an indicator to stop—it’s simply part of the process. Too often, we downsize our dreams, settle for less, or lose sight of the bold vision we once had. But it’s time to refresh your mind, heart, spirit, goals, and desires. It’s time to get back to the original big vision you were meant to pursue.

Join me as we break free from small thinking, redefine what failure really is, and move forward with clarity and confidence.

🎧 Listen now!

🔗 Find out more at: ElijahFrazier.com | RoyalLamb.com

📲 Follow me on social media: @dr.elijahfrazier

📸 Follow Royal Lamb on Instagram: @OfficialRoyalLamb

New episodes drop every Monday—make sure to subscribe and stay locked in for more!