HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy
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HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy
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About this listen
Infrared sauna health benefits
Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...
Soothing sore muscles. ...
Pain relief. ...
Relaxation. ...
Catching ZZZs. ...
Fighting off illness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.