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HEALING ELEVATED: A PODCAST BY ELEVATE and EMPOWER

HEALING ELEVATED: A PODCAST BY ELEVATE and EMPOWER

By: Michelle Walter
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About this listen

Navigating grief or big life shifts? This podcast helps midlife women reclaim strength and purpose through mindset. Hosted by grief and wellness coach Michelle Walter, each episode offers heartfelt stories, healing tools, and empowering shifts to support your emotional wellness. Whether you're rebuilding after loss or seeking clarity in chaos, this podcast offers soul-level support to help you move forward with meaning.Michelle Walter Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Things They Don’t Tell You About Early Grief
    Jan 21 2026

    Grief isn’t a checklist, and it’s not something you “get over”—especially in those first raw days and weeks. In this episode, Michelle, founder of Elevate & Empower and a certified grief coach, opens up about her own unfiltered journey through early widowhood. With deep honesty and compassion, Michelle shares the messy, unexpected truths no one prepares you for: the shock, the loneliness, the things people say (and don’t say), and the small moments of hope that start to break through. This is a real conversation about what it’s actually like to face loss head-on, from sleepless nights to the search for community and meaning.Whether you’re grieving, supporting someone who is, or simply want to understand, you’ll find validation, comfort, and practical wisdom here. You’re not alone—and your story matters.💙 Tune in for:

    • Michelle’s personal account of early grief
    • The realities no one talks about
    • Gentle guidance for your own healing journey
    • A reminder: there’s no “right” way to grieve

    Subscribe to Healing Elevated for more honest conversations on grief, healing, and hope. Your story is safe here.

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    27 mins
  • Ending Well: Empowered Conversations About Estate Planning with Minnelle Williams
    Dec 12 2025

    In this thoughtful and empowering episode of Healing Elevated, Michelle Walter is joined by Minnelle Williams, End-of-Life Educator and founder of Ending Well With Minnelle, for a heart-centered conversation about estate planning—not as a cold legal task, but as a final act of love and clarity.

    Together, they explore:

    • Why estate planning is a sacred part of your healing and legacy

    • How to approach these emotionally sensitive conversations with grace

    • The most common fears and how to gently navigate them

    • How planning ahead can ease anxiety and support your loved ones long after you're gone

    This conversation is especially powerful for widowed women navigating life after loss, but it's a must-listen for anyone seeking to create peace, purpose, and preparedness for the future.

    ✨ If you've ever wondered how to bring up these hard topics with aging parents, adult children, or even your own inner circle—this episode will guide you with compassion and strength.

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    11 mins
  • The Grief Gap – Resetting What the World Gets Wrong About Loss
    Oct 1 2025

    Michelle Walter – author, founder of The Elevation Hub and grief life coach for midlife women who are rebuilding after devastating loss.

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    6 mins
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