Gym & Tonic Podcast Episode 17 - The 80/20 Rule
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Gym & Tonic Podcast Episode 17 - The 80/20 Rule
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About this listen
This week we talk about the bigger picture vs the finer details.
In essence we explore the concepts behind the 80/20 rule, the benefits of long term consistency over short term perfectionism and some of the pitfalls people fall into thanks to dodgy PT's, pseudoscience and a lack of understanding.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.