Gym Myth Busting - WTFFF Episode 6 with Brendan Andrews & Michael Shannos
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Gym Myth Busting - WTFFF Episode 6 with Brendan Andrews & Michael Shannos
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About this listen
Tune in to the WTFFF Podcast for an epic showdown as we take on the most persistent gym myths! 🏋️♀️💥
Join Brendan Andrews of Forever Forward Fitness and Moose from Strength Community as they debunk the fitness world's biggest misconceptions. 🤯
🚫 "Spot-reduce fat!"
💪 "Lifting heavy makes you bulky!"
🍞 "Carbs are the enemy!"
Discover the truth backed by science and real-world experiences, as Brendan and Moose separate fact from fiction. 📚🔬
Get ready to break free from the myths that have been holding you back, and elevate your fitness game to new heights! 🚀
🔥 Unleash your true potential in the gym. Subscribe now to the WTFFF Podcast and never miss an episode! 🔥
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and check out our website at https://www.foreverforwardfitness.com.au/ for exclusive content, tips, and inspiration.
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#WTFFFPodcast #GymMythBusting #FitnessRevolution