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Guy Shrink

Guy Shrink

By: Bill Roman
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About this listen

Welcome to Guy Shrink, a bi-weekly podcast where we discuss guy stuff, hosted by Bill Roman, MA, LPC. You know, the stuff that rolls around in your head, keeps you up at night, gives you heartburn and sometimes makes you say, “what was i thinking?” We've all been there, and at times we stay there longer than we intended and certainly longer than what’s good for us. Bill is a Licensed Professional Counselor, in Toledo, Ohio - the Glass City, where most of his practice is devoted to men who are trying to figure out life’s big questions and little annoyances. On the show, Bill will interview people who can offer a voice and opinion about what’s bothering us. "I want to talk about stuff that never in a million years would we seek out a therapist for but we might open up to a buddy. I’m pretty well-convinced life is more than a DIY project." If what you hear is helpful or even annoying let me know by dropping me a line at bill @ guy shrink .com or check out the website. Also, if you’ve got a problem and want some help, let me know, too. All mail is confidential so you’ll never have to worry about getting outed. `So, listen up as you’re working out, driving the car, or just sitting down. Relationships Science Social Sciences
Episodes
  • Off Autopilot: Embracing a Philosophical Life | Tim Lusch | Episode 25
    Jun 3 2025

    In the season premiere of Guy Shrink, host Bill Roman welcomes back friend Tim Lusch for a deep dive into why every man should embrace philosophy. This episode explores the concept of living intentionally in a distracted world. Tim shares how a personal crisis at 21, sparked by his father’s 20-year affair, led him to question his identity and purpose, finding answers through philosophy and mentorship. Drawing on the insights of Stoic thinkers like Epictetus and Marcus Aurelius, as well as the resilience of figures such as Jim Stockdale, they discuss navigating existential crises, from daily routines to life-altering events. The conversation touches on the suicide of Fandango founder Michael Klein, reflecting on what keeps us grounded. Tim emphasizes the importance of staying off "autopilot" to live fully, offering practical insights on morning routines, self-examination, and learning from literature such as *A Man for All Seasons* and *The Moviegoer*. A compelling call to ask big questions and live with purpose.

    Connect with us across all platforms here: https://linktr.ee/guyshrink

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    37 mins
  • “Infobesity”—How To Deal With Too Much Information | Jim Herrington | Episode 24
    Nov 7 2022

    Jim Herrington is an inspirational voice of authority in the millions of other voices claiming leadership knowledge. Jim has a significant track record of over four decades of sustained, creative, and engaged transformational leadership in the most precarious of places—the church. His career spans the work of a pastor, author, conference leader, coach, and podcast producer. He teams up with Trish Taylor on the highly successful podcast The Leader’s Journey.  Jim and Bill talk about how to equip people to grow in their capacity of emotional intelligence, adapt to change, and work for the common good. Most of us suffer from “infobesity”—too much fattening information; Jim and Bill present ways to slim down infobesity into effective practice. Take notes as you listen to this and share it with a friend.

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    48 mins
  • From Self-Pity to an Empowered Life | Joe Reid | Episode 23
    Aug 25 2022

    In the middle of the night have you ever wrestled with the thought that the world would be better off without you? Do you ever feel like you have to pretend you’re not broken and pray that your struggle doesn’t get passed onto your kids as the family legacy? Do those midnight ghosts haunt you with the message that you’re so messed up beyond any hope of figuring life out? Bullseye! You’re not alone, ever. Joe Reid has been there so many times he’s lost count. In this GuyShrink episode, he and Bill talk about how to make that daily struggle of more than barely making it to a rigorous climb up to real mental health. Joe has authored the unique Mental Health Scale that these two guys will explore and make practical use of. Joe is the author of the honest, raw and authentic book, Broken Like Me. This is no self-pity conversation but one that can empower every man. After you listen, you’ll have a first-class toolkit to help you thrive.

    Find out more about Joe Reid and his resources by visiting https://www.broken-people.org/ 

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    53 mins

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