Episodes

  • The Beauty of Being Cut Back: Growth in Disguise

    The Beauty of Being Cut Back: Growth in Disguise
    Aug 26 2025

    Sometimes growth doesn’t look like rising, it looks like being trimmed down. In this episode, I share how life’s ‘cutbacks’ aren’t losses, but divine pruning that makes room for renewal, clarity, and strength. Sis, what feels like reduction is really preparation for you to flourish and stand taller than ever before. 🌷✨
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    5 mins
  • Season 4 : Becoming H.E.R - The Return to Yourself

    Season 4 : Becoming H.E.R - The Return to Yourself
    Aug 5 2025

    We’re back, y’all and better than ever!


    GurlYASS Season 4 is here and we are diving deeper, softer, and bolder into Becoming H.E.R: Healed. Evolving. Rising.


    This season will be your reminder that self-care isn’t selfish, healing takes time, and your growth deserves to be seen. 🌷


    So 🎧 tap in,📍follow @Gurl.YASS.Podcast, &

    💬 tag a sis who needs this energy.


    #GurlYASSPodcast #BecomingHER #HealEvolveRise #SoftLifeWins #Season4
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    7 mins
  • Life & it’s Lemons

    Life & it’s Lemons
    Apr 9 2024
    Life throws lemons—challenges, setbacks, disappointments—but within lies sweetness. We learn resilience, grow from failures, and shape our destiny. Tune in as Niesha Marie breaks down turning life’s sour moments into triumphs.
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    9 mins
  • Season 3

    Season 3
    Mar 26 2024
    Welcome to Season 3 of GurlYASS Podcast! In this episode, we delve into the empowering journey of ‘Owning Who You Are and Entrepreneurship.’ Join us as we explore how embracing authenticity and entrepreneurship intersect, featuring inspiring stories and practical tips to empower you on your own path to success. Tune in for insightful conversations and get ready to unleash your inner boss babe!”
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    11 mins
  • Season Two Recap

    Season Two Recap
    Nov 28 2023
    The end of #GurlYASS, season two, has come to an end. Continue to listen, take notes, and apply everything that is going to help you move full speed into your purpose. Remember you are somebody special and always stay LIT.
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    6 mins
  • Sis, Don’t Give Up!

    Sis, Don’t Give Up!
    Nov 21 2023
    While it’s easy to give up when things don’t pan out the way we see it, it’s not the option for your purpose. Listen in and take notes from the 4 points given by Niesha Marie.
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    4 mins
  • Sis, Go Forth!

    Sis, Go Forth!
    Nov 14 2023
    Sis, it’s time to get out from behind the shadows of others and walk in the purpose God has for you. Go FORTH! Tune in as Niesha Marie explains how to do so.
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    5 mins
  • Who Are You?

    Who Are You?
    Oct 31 2023
    Who Are You? The reality of who you are in God may be disconnected from who you currently believe you are. Listen in as Niesha gives advice on how to get to know who you are.
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    5 mins