Guiding Your Child Towards Healthy Habits
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Guiding Your Child Towards Healthy Habits
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About this listen
Today's episode is all about helping your child develop healthy habits. This is one of the number one questions I get, "How Can I get My Child To be Healthier"
Today, we will look at a few topics around Children's Health
- what role you as a parent play
- what children should eat daily
- what athletes should consume to fuel their bodies
- why I don't freak out about all processed foods
- finding the balance for your kids and yourself
- why kids need to own their health
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.