Guided Meditation on Gratitude | Sunday Meditation at the Greater Orlando Center for Spiritual Living
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About this listen
A calming 15-minute guided meditation inviting you to breathe deeply, reconnect with Spirit, and center your heart in gratitude.
Take a peaceful pause with this 15-minute guided meditation from the Greater Orlando Center for Spiritual Living. This week’s focus is gratitude—a gentle return to the heart, an invitation to breathe deeply, and a reminder to reconnect with the truth of who you are.
We begin with breath, relaxation, and simple guidance into stillness. You’ll hear a soft chime to help you go deeper, and two chimes at the end to bring you back refreshed and centered.
May this meditation support your journey of spiritual grounding, self-compassion, and inner alignment.
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