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Guided Meditation - Three Deep Breaths

Guided Meditation - Three Deep Breaths

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HEADPHONES 🎧 ARE RECOMMENDED This Guided Meditation is a great tool for dealing with anxiety. It also incudes some positive affirmations that can help shift the subconscious mind. For maximum results, please try and complete this Meditation orr 21 consecutive days. Namaste 🙏💚🙏
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.