Guided Meditation: A Clap of Thunder
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Guided Meditation: A Clap of Thunder
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About this listen
In this guided meditation, our invited facilitator, Wystan, leads participants through meticulous body scanning techniques designed to cultivate an acute consciousness of the immediate present. Transitioning seamlessly from body scanning to methods of introspection, and further incorporating the nuanced technique of finger-following to “spread out the vision”, Wystan imparts a spectrum of methodologies that promise to augment the meditative practice of individuals across all levels of expertise.
For more content from Wystan Byant-Scott, see his YouTube channel: https://www.youtube.com/@wystantbs488/videos
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.