Guided Meditation #2: Winter Body Scan
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Guided Meditation #2: Winter Body Scan
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About this listen
Feeling tired, lethargic, or maybe a little sad this winter? Looking for a pick-me-up?
This episode features a guided meditation that can be done nearly everywhere. No special props are needed.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.