Welcome to The Daily Reflection, episode 17! Today’s quote is:“Every challenge, every adversity, contains within it the seeds of opportunity and growth.” – Roy T. BennettChallenges never feel good in the moment—but they’re often where the deepest growth takes root. Today’s reflection encourages you to look back at past adversity and notice how it shaped you. If you’re walking through something hard now, this episode is your gentle reminder: the seed is already planted.

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