Grounding Through Grief: A Mom’s Waves, Self-Care, and Mediumship Connection
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Grounding Through Grief: A Mom’s Waves, Self-Care, and Mediumship Connection
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About this listen
- “Grief comes in waves” and the ocean metaphor
- Calm first, then connection: breathwork & stillness
- Raising vibration vs. having “more energy” (they’re different)
- Nature & animals as helpers (gardens, trees, sun/moon, pets)
- Sound baths, Insight Timer, chanting, and music on repeat
- Boundaries, clutter-clearing, and integrity with self-care
- “Calling my energy back to me” (how to do it anywhere)
- Sending love to difficult relationships without self-betrayalIn this intimate conversation (recorded April 2023), Noelle speaks with Jocelyn about navigating the heaviness of grief after the loss of her daughter, Trish. They explore how grief comes in waves—and what actually helps: breathwork, meditation, sound baths (Tibetan bowls, binaural beats), nature time, animals, prayer/chanting, moon phases, and the simple practice of calling your energy back. Jocelyn shares how she stayed calm enough to sense Trish’s presence, how she raised her vibration even when energy felt low, and why tending to daily rituals (movement, sunshine, clutter-clearing, gratitude, loving-kindness) made connection possible. You’ll hear grounded tools you can use today—whether you’re grieving or managing heavy energy from life’s challenges. What we cover
Free consult & offerings: connectingwithnoelle.com
YouTube (video episodes & practices): Connecting with Noelle
Email ideas/requests: connectingwithnoelle@gmail.com or mediumshipsparkspodcast@gmail.com
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Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.
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