Grounding Meditation - Mountain Visualization
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Grounding Meditation - Mountain Visualization
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About this listen
We are back and want to share this bonus grounding guided meditation for the new year. Inspired by a recent trip to Hawaii, we use the visualization of the mountain as a reminder that strength and stability lies within.
We'll be back with our next Konversation later this week. In the meantime, you can stay connected with us on IG at @kapwa.yoga.
Thank you, Maraming Salamat, and catch you on the next Konversation!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.