Experience a profound 29-minute meditation connecting you to the spiritual essence of Israel, guided by Chana Mason from Jerusalem. This powerful practice was recorded live over Zoom on June 16, 2025, bringing together participants from Israel and around the world to channel collective healing energy during challenging times.

Through gentle breathing techniques and sacred visualization, Chana guides you to ground yourself in the ancient soil of the Holy Land while embodying the four-letter name of God (yud-hay-vav-hay) as a vessel for compassion, gratitude, and healing. Feel your roots extending deep into the land that has sustained the Jewish people for 3,500 years as you connect with ancestors from Abraham and Sarah to the twelve tribes.

Discover how gratitude (Yehuda) serves as a doorway to the divine as you direct healing light from your face, hands, heart, and feet toward the land of Israel, its people, soldiers, and leaders. This meditation culminates in a powerful vision of peace and renewal, blessing Israel with the timeless words from the Book of Esther: "For the Jewish people there was light and joy and gladness and worthiness."

Whether you live in Israel or carry it in your heart from afar, this meditation offers a meaningful way to strengthen your connection to the Holy Land and contribute spiritual light during uncertain times.