It's our first episode in *Gemini Season* 2025! This week, we catch up on life lately - how we celebrated our birthdays plus Bethany’s trip to a wellness retreat in Joshua Tree and dancing at Detroit’s Movement festival. Then we dive into an essential topic: the link between hormone health and mental health for both women and men. We break down what hormones actually are, the signs of hormonal imbalance, and how to support hormone balance naturally. Plus, we explore Neptune’s influence, Bethany pulls cards with intuitive messages you didn’t know you needed, and Jena offers a coaching prompt to help you reflect and reconnect.

Perfect for anyone curious about emotional wellbeing, holistic healing, and planetary wisdom.

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

This week on Groovy Geminis, we’re joined by Crystal Cassidy, founder and CEO of SoulPod—a revolutionary soulfulness app blending science and spirituality to help users reconnect with their inner world.

Crystal shares the powerful story of how a near-death experience changed the course of her life and inspired the creation of SoulPod. With over two decades in biotech and deep training in Reiki, breathwork, kundalini yoga, and more, she’s uniquely equipped to translate complex healing modalities into accessible, evidence-based tools.

We dive into:

• The science and soul of breathwork
• How trauma and awakening shaped her journey
• Building SoulPod and what makes it different from other wellness apps
• The emerging field of “soultech” and how it supports spiritual evolution
• Practical ways to reconnect with your body, breath, and purpose

✨ Exclusive listener bonus: Use the code GROOVY for one free month on the SoulPod app!

Follow @soulpod_app on Instagram.

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

In this inspiring episode, we sit down with Ravinder Taylor—author of Mind Training—to explore the transformative power of the mind. We dive into how the way we talk to ourselves shapes our reality, why mindset is everything, and how to bridge the gap between science and spirituality. Ravinder shares her personal journey, the inspiration behind her book, and practical tools for rewiring thought patterns. If you're curious about inner healing, self-awareness, and living with intention, this episode is for you.

✨ Topics we cover:

• How self-talk impacts your brain and body
• Mind training as a daily practice
• Ravinder’s journey from breakdown to breakthrough
• The intersection of neuroscience, spirituality, and mindfulness
• Tools to shift your mindset and reclaim your power

🔗 Tune in and learn how to become the conscious creator of your life.

Episode Links:

RavinderTaylor.com

InnerTalk.com

Ravinder Taylor (Facebook)

@ravindertaylor (Instagram)

Mind Training

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax