Join Us tonight at 7pm EST zone withTouched by Spirit: Uplifting Wisdom From Loved Ones Above Step into a peaceful, heart-centered journey where the veil between worlds gently lifts. Touched by Spirit invites you to experience the comforting presence, guidance, and love of those who have crossed over. Through intuitive insight, psychic mediumship, and messages infused with light, this video delivers gentle reminders that you are supported, protected, and never truly alone.Whether you're seeking healing after loss, clarity on your spiritual path, or simply a moment of hope, these uplifting messages from loved ones above offer warmth for the soul. Feel the reassurance, the signs, and the subtle whispers of spirit as they reach out with compassion, wisdom, and eternal love.In this sacred space, you’ll discover how spirit communicates through synchronicities, feelings, dreams, and intuitive nudges. You’ll learn how to recognize the signs your loved ones send and how to open your heart to their ongoing presence. Their love does not fade, and their guidance does not end—it transforms, lifting you through life’s challenges and reminding you that you are watched over.Allow this experience to become a moment of healing reflection. Let every message soften the heart, ease the mind, and bring a renewed sense of hope. Whether you are grieving, growing, or simply searching for deeper meaning, these spiritual messages offer a safe haven for your soul.Open your heart. Breathe deeply. Allow yourself to be touched by spirit’s grace and reminded that love continues—always, in all ways.#TouchedBySpirit#MessagesFromHeaven#PsychicMedium#SpiritMessagesGreat Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!Psychic School How to Become a Psychic Mediumhttps://amzn.to/4iM638fConnecting with Sprit Guideshttps://amzn.to/3XLFOoX

Join Us Friday with Podcast Host and Fitness Expert / Body Builder Brian Barber and his guests Mel and Holli at 7pm EST zone!!🔥 The Truth About Fitness Influencers: What REAL Health Looks Like (Exposed!) 🔥Social media is flooded with “perfect bodies,” impossible routines, and fitness influencers selling the dream. But behind the filters, posing, and hidden enhancements lies a truth most people NEVER hear. This video pulls back the curtain—revealing what genuine health, real progress, and sustainable fitness actually look like. No lies. No illusions. Just facts that change everything.This is your wake-up call.1. You Don’t Need PerfectionYou’ve been told you need 2-hour gym grinds, flawless diets, and zero slip-ups.Wrong.The real secret? Consistency beats perfection every time.2. What Healthy Really MeansHealth isn’t built on starvation, obsession, or chasing the “Instagram body.”True wellness is:Strong vs skinnyNourished vs restrictedProgress vs perfectionConsistency vs intensityThis is the foundation of REAL fitness—not what sells online.3. What Real Progress Actually Looks LikeForget overnight transformations. That’s media magic, not reality.Real progress includes:Slow, steady changesNormal plateausStrength improvements before aesthetic onesMental clarity and confidence that fuel long-term successThis is the journey influencers don’t show you.4. What Really Works (No Gimmicks)If you want results that LAST, stick to the basics influencers rarely talk about:3–4 smart workouts per weekDaily walking (8–10k steps)Prioritize protein + balanced mealsSleep, recovery, stress controlThis is the formula the fitness industry can’t profit from—so they hide it.5. Myths You Need to Stop BelievingThese lies keep people stuck and discouraged:“Quick fixes” are fakeSweat isn’t fat lossSpot reduction is impossibleWomen don’t get bulky from liftingSupplements aren’t magicThere’s no universal calorie numberMany influencers aren’t naturalStop falling for the myths. Start following the science.6. The Online Illusion (Exposed)Behind the scenes of influencer bodies are:FiltersAI editingPerfect lightingStrategic posingBBLs, implants, and cosmetic enhancementsNever compare your real life to their curated illusions.7. How to Start Your REAL Fitness JourneyIf you’re ready to get healthy—without the lies—start here:One small habit at a time15–30 minute workouts ARE enoughChoose routines that actually feel goodConnect to your deeper “why”This is how real transformation begins.🔥 If you're tired of fake fitness, this video will change how you see health forever.Watch now and discover the truth social media doesn’t want you to know.🔥Great Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!Home Work Out MachinesRitFit M1 & M1 Pro Smith Machine with Cable Crossover Systemhttps://amzn.to/3XLaI0EFree Weight SetFeierdun Adjustable Dumbbellshttps://amzn.to/490WgYGFitness Work out Journalhttps://amzn.to/4rOj7hyGorilla mode Lightning Pre-Workout Powderhttps://amzn.to/4oMjBCf

🎙️ The Fright Files: Chris Harmon Stories — Episode 1Join Us Friday at 10pm EST Zone!!Dare to enter a world where truth is far more terrifying than fiction. The Fright Files: Chris Harmon Stories pulls back the veil on the cases that investigators whisper about long after the reports are filed — the encounters that defy logic, the voices no one can explain, and the shadows that seem to move on their own.Hosted by Chris Harmon, a storyteller with a background steeped in real-world investigations and the strange phenomena that surround them, this podcast ventures into the dark corners of true paranormal events. These are not campfire tales, legends, or exaggerated mysteries. These are documented encounters, firsthand testimonies, and undeniable anomalies drawn straight from the real world — the kind of stories that leave seasoned officers pale and skeptics speechless.Each episode unlocks a new nightmare hidden in the archives:🔎 Unsettling creature encounters witnessed by hunters, rangers, and officers who know the woods better than their own homes.👁️ Hauntings that refuse to stay confined to four walls — entities that follow, observe, and sometimes interact.📞 Disturbing 911 calls from people who vanished moments later or from voices that didn’t sound entirely… human.🚔 Case files sealed away because the events inside couldn't be explained — not by science, not by logic, and certainly not by those who lived them.🌑 Vanishings, sightings, and impossible phenomena that challenge our very understanding of reality.Chris doesn’t just tell the story — he brings you inside it. You’ll walk the same dark roads, stand in the same cold rooms, and feel the same heavy presence witnesses described. The tension builds slowly, creeping into your ears like something breathing just behind you. Each case unfolds like a cinematic descent into the unknown — immersive, atmospheric, and terrifyingly real.If you crave the truth behind the world’s strangest enigmas…If you want stories you’ll think about long after the episode ends…If you're ready to question what’s possible, what’s real, and what might be watching from the dark…Then prepare yourself.Turn off the lights.Put on your headphones.And open The Fright Files — where the horrors are real, the stories are true, and the scariest thing… is that it could happen to anyone.#TheFrightFiles#ChrisHarmonStories#TrueScaryStories#ParanormalPodcastGreat Products Recommended by MaryHere are some great products as I am an Amazon Affiliate and receive commissions!!BooksBehind the Horrorhttps://amzn.to/4rOQ6CkTrue Crimes Collectionhttps://amzn.to/3XNdD9bVampire Killerhttps://amzn.to/4oJZZ1o