What if grief isn’t a problem to solve—but a threshold to cross? In this tender conversation, we explore how life’s in-between seasons quietly reshape us. This episode is for anyone navigating loss, identity shifts, aging, relationship changes, or inner uncertainty. Sharon Ann Rose reframes grief as a sacred gatekeeper—softening us into deeper alignment rather than hardening us into survival. Listeners will discover how unexpressed grief can surface as anger, exhaustion, or disconnection—and how gently turning toward it can restore compassion, clarity, and self-trust.

About the Guest:

Sharon Ann Rose is a mother, author, ceremonialist, and shamanic priestess devoted to restoring feminine wisdom. For over five decades, she has held space for women through grief, transition, and spiritual awakening. She is the author of Faces of the Mother.

Episode Chapters:

00:00 – The sacred space between endings and beginnings
04:30 – Alignment as felt experience, not concept
08:45 – Grief as gatekeeper to deeper feeling
14:20 – When unexpressed grief turns into anger
19:10 – Transition, exhaustion, and hidden self-abandonment
23:50 – Riding emotional waves without self-judgment
27:30 – A powerful question for quiet grief

Key Takeaways:

• Grief softens us into deeper self-connection
• Unfelt grief often resurfaces as anger or burnout
• Transitions reveal what we’ve avoided feeling
• Self-compassion is essential in non-linear healing
• Alignment begins with acknowledging daily losses

How to Connect With the Guest:

Website: https://www.sharonannrose.com/
Social: Sharon Ann Rose (multiple platforms)
YouTube: Sharon Ann Rose
Book: Faces of the Mother (relaunching February 2026; available on Amazon and other book retailers)

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📌 Disclaimer

This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

🌱 About Healthy Mind By Avik™️

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