This episode continues the deep dive into the subject of grief and I am honoured to introduce you to Nicola Duffell. Nicola holds space for those who are grieving and shares beautifully with us what it means to her to hold this space. We discuss how we can create space for ourselves and others to be able to truly experience grief rather than bottle it up, as can so often happen. We explore grief as a part of being alive and the importance of embodying grief. We talk about the many forms of grief a person can experience in life and how it can take many different shapes and forms. In this episode we truly honour grief and I hope that our sharing of our own experiences supports you in honouring your own grief.
About Nicola:
Nicola is a woman who is walking this path. She knows the deepest, darkest heartbreak that comes from experiencing loss and death. And still she's someone who fiercely believes in the beauty of this life. She is intimately moved by the wonder and grace of being human.
There is a gentle power in the space Nicola holds. She invites you to explore a new way of being, one that heals mind, body, heart and soul.
In words and credentials she's a Writer, Speaker, BANT Registered Nutritional Therapist, Maturation Coach, Executive & Organisational Coach and Reiki Practitioner. She works with grief and soul.
Nicola is registered with The British Association for Nutrition and Lifestyle Medicine (BANT), the Complementary & Natural Healthcare Council (CNHC) and she is also a member of The Institute for Functional Medicine (IFM) and the International Coaching Federation (ICF).
Website: www.nicoladuffell.com
Facebook: https://www.facebook.com/lifelovegrief
Instagram: https://www.instagram.com/nicola_duffell/
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.