In this heartfelt episode, Angie and Malisa explore the layered experience of grief, the impact of loss on mental health, and the role spiritual beliefs can play in healing. Through personal stories and honest reflection, they discuss coping with sorrow, finding meaning after loss, and navigating questions about the afterlife and spiritual connection. This conversation offers comfort, insight, and validation for anyone grieving or supporting someone who is.

Grief is not something to "fix" — it is something to tend to. Give yourself permission to explore what brings you comfort, whether that's therapy, community, ritual, or spiritual reflection. You don't have to have concrete answers about the afterlife to experience connection. Start by asking: What helps me feel supported and less alone in this moment? Then take one small step toward that support this week.

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