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Gratitude practices for inner peace

Gratitude practices for inner peace

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Sonia and Alana talk about gratitude practices you can implement that to give you balance and inner peace. They discuss the difference of doing a practice that is focused on others versus focusing yourself.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.