Gratitude in the Grind: Brewing Coffee as a Meditation Practice
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Gratitude in the Grind: Brewing Coffee as a Meditation Practice
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Episode notes
Podcast Title: Finding My Way: One Breath. One Stretch. One Laugh at a time.
Episode: [#] 2 - "Gratitude in the Grind: Coffee as a Meditation Practice”
Date: May 25, 2024
Duration: 10:03
Host(s): Michael "Yogi Brother MJ" Stagg
Description:
- Any task or process can become a catalyst for mindful moments. In this episode, I explore just that with something many of us do daily – brewing coffee!
Sponsorship and Support:
- Please email fmw@trybemindbody.com with Sponsorship in the subject line to discuss sponsorship opportunities.
- If you'd like to donate to the podcast to assist with production costs - or just to me a coffee! - please use the following:
- CashApp: $mjstagg
- Venmo: @trybemindbody
- PayPal/Zelle: m.staggonline@gmail.com
- Buy me a coffee: https://buymeacoffee.com/findingmywaypodcast
Thank you in advance for your support!
Communication and Connection:
- Facebook (Podcast): https://www.facebook.com/findingmywaypodcast
- Instagram (Podcast): https://www.instagram.com/mjfindingmyway
- Connect via Linq: https://linqapp.com/YogiMJ/
Be sure to follow, like, share, subscribe... All the things!!!
Credits:
- Written and produced by Michael Stagg
- Music by Bohdan Kuzmin from Pixabay
Resources:
Websites:
- DBSA (Depression & Bipolar Support Alliance) Free Support Groups: https://bit.ly/4boXoUF
- WRAP (Wellness Recovery Action Plan) Site: https://bit.ly/44pWAfO
- Create Your Own WRAP Document: https://bit.ly/4aZNg4S
Self-care Apps:
- Super Better: https://superbetter.com/
- Grateful Day App (iOS Only): https://gratefulday.app/
- # Selfcare App (iOS with APK available for Android): https://apple.co/3y2FrwG
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