Gratitude, Muindfulness and mentally well Men
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Gratitude, Muindfulness and mentally well Men
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About this listen
In this show, Jay and Shaun discuss mental health as it pertains to becoming confident, strong and anti-fragile. What is your why? Are you wearing your depression like a suit? Smile in the mirror, tell yourself you can and will. Enjoy the discussion.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.