Gratitude Moments
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Gratitude Moments
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About this listen
Gratitude is the key to contentment and peace. In this episode, Dr. Amit Karkare guides you through Rational Gratitude Meditation using the Rational Self-Suggestion (RSS) technique. Discover how to genuinely appreciate the small and big blessings in life, fostering a deep sense of contentment and respect for what you already have. As you listen, you’ll experience a shift in perspective and realize how truly fortunate you are.
#Gratitude #RSS #RationalSelfSuggestion #Meditation #Mindfulness #Contentment #DrAmitKarkare #MentalWellness #GratitudePractice #RationalThinking #thelogiclounge #podcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.