Grandma Suzie shares her simple yet powerful daily practices to calm your mind. EP3
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Grandma Suzie shares her simple yet powerful daily practices to calm your mind. EP3
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About this listen
Feeling overwhelmed by anxiety? You’re not alone. Join Grandma Suzie as she shares her simple yet powerful daily practices to calm your mind, ease your heart, and find lasting peace. 🌼 With her gentle wisdom and soothing guidance, you’ll discover how small, intentional actions can transform your days and bring balance to your life.
✨ What you’ll learn:
Easy steps to ground yourself 🌍
Tips for quieting anxious thoughts 🧘♀️
How to create a calming daily routine 🌞
Take a deep breath and let Grandma Suzie help you start each day with calm and confidence. 🌸
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.