Grace Over Grind® with Charis Jones! cover art

Grace Over Grind® with Charis Jones!

Grace Over Grind® with Charis Jones!

By: Charis Jones
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About this listen

Welcome to Grace Over Grind, the soulful podcast where ambition meets ease and success is redefined, on your terms. Hosted by Charis Jones, CEO & designer of Sassy Jones, this space is crafted for the bold, brilliant, and beautifully complex woman who dares to build a business, a life, and a legacy, without losing herself in the hustle.

Here, we trade burnout for balance, pressure for purpose, and chaos for clarity. Expect graceful strategies, real talk, and the unapologetic permission to put yourself first, because the most powerful business move you’ll ever make is taking care of you.

More joy. More success. More you. Welcome to the shift. ✨

© 2025 Grace Over Grind® with Charis Jones!
Economics Leadership Management & Leadership
Episodes
  • The Beyoncé Blueprint: 5 Power Moves Every Woman Should Learn
    Jul 9 2025

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    Grace Over Grind with Charis Jones is back, turning chaos into clarity—and today we’re living in Beyoncé’s world. In this episode, “The Beyoncé Blueprint: 5 Power Moves Every Woman Should Learn,” Charis breaks down how Queen Bey built her legacy—managing her own career, launching Parkwood Entertainment, and always betting on her own inner voice. You’ll discover how to:

    • Architect your own legacy by honoring your goals and writing your own story
    • Obsess over excellence so you rehearse like your life depends on it
    • Control your narrative by sharing less, but more intentionally
    • Reinvent yourself without apology or permission
    • Cultivate quiet confidence that thrives beyond applause

    Whether you’re a die-hard fan or just curious about Beyoncé’s strategies, you’ll walk away with actionable mindset shifts to apply in your life today. Tune in now, subscribe, leave a review, and share with a sister who needs the reminder that she’s the main character. Which of these five power moves will you start practicing first? Let us know in the comments or send a voice note!

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    23 mins
  • Mastering the Mind: Transform Your Worry into Productivity
    Jun 11 2025

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    In this episode, Charis Jones flips the script on worry and shows you how to make it work for you. If your mind loves to spiral into overthinking, self-doubt, or worst-case scenarios, sis you’re not alone. But what if that same anxious energy could be redirected into laser-focused productivity and purpose-driven action?

    Charis breaks down the psychology of worry and teaches you how to transform it into momentum that moves the needle in your life and business. It’s time to stop obsessing and start executing. Let's shift from paralysis to progress

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    23 mins
  • The Power Within: Unlocking Feminine Energy for Healing & Success
    May 13 2025

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    In this transformative episode, The Power Within: Unlocking Feminine Energy for Healing & Success, we dive deep into the unique psychology behind women’s motivation and ambition. Joined by Charis, we explore how mindset, emotions, and self-perception influence success—and how reconnecting with feminine energy can ignite both personal healing and professional growth.

    From spiritual practices that realign us with our inner purpose to balancing masculine and feminine energies for lasting confidence, this conversation is a powerful guide for any woman ready to break through mental and emotional barriers. Charis shares her own journey, offering raw insight and actionable tools to help you rise into your fullest, most aligned self.

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    54 mins

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