In this episode we address how weird it feels to show up on here and act like everything's normal. But motherhood doesn’t pause when the world feels heavy, and neither do the feelings that come with it. In this honest, unfiltered conversation, we unpack the physical and mental toll of doom scrolling, how to emotionally regulate in chaotic times, and how to refocus on raising resilient kids—while giving ourselves grace in the process.

This week, we’re reflecting on how our friendships have evolved through motherhood and major life transitions. We explore how capacity and vulnerability shape our ability to connect, share stories of friendship breakups, and unpack the shift from constant communication to more meaningful connection. Ultimately, this conversation affirms the power of giving each other grace, celebrating the friends who love us through every season of life, and making peace with the ones that no longer look the same.

This week, we're getting honest about the identity crisis that sneaks up on you once you’re deep into motherhood and your career. We talk about playing it safe, choosing “responsible” paths, and still ending up burnt out, unfulfilled, and wondering how the hell we got here.

We unpack the guilt and shame around loving your job or not loving it at all, why returning to work can feel devastating for some moms and relieving for others, and how being a dual-income household adds pressure no one really prepares you for. From career regret to redefining success, purpose, and freedom, this conversation is a reminder that maybe the problem isn’t us—maybe it’s the lies we've been sold.