Goodnight Lovelies: A Bedtime Meditation cover art

Goodnight Lovelies: A Bedtime Meditation

Goodnight Lovelies: A Bedtime Meditation

By: D.S. Moss
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 This is Goodnight Lovelies, a bedtime mortality meditation that, when done daily, will bring to light your subconscious death anxiety and positively affect the course of your life in a profound way.2022 Hygiene & Healthy Living Spirituality
Episodes
  • Welcome to Goodnight Lovelies

    Welcome to Goodnight Lovelies
    Aug 30 2022

    You were born into this world with the inner spark of consciousness. Awareness of this consciousness is the essential feature of being human. It is the superpower that enables you to create meaning in the world around you, project yourself into a scene outside the current space and time, and imagine abstract potential to make the unreal real. But with the knowing you exist comes the anxiety of knowing that someday you will not. This existential anxiety lurks in your subconscious and manifests in all sorts of dysfunctional ways. 

    In this introduction to the Goodnight Lovelies meditation, host D.S. Moss describes how by contemplating mortality for just ten minutes a day surfaces the death anxiety from your subconscious to your conscious mind, allowing it to be reshaped into positive behaviors that benefit you in profound ways.  

     
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    6 mins
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