Good nutrition is for our minds & bodies
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About this listen
We all know good nutrition is important for our health, but it's also crucial for our minds too. Today Amanda chats to Amanda Higgins about how she helps men improve their health through gradual changes in their nutrition.
To find out more about Amanda Higgins, you can go to her website www.ukhealthnut.co.uk
Interviewee: Amanda Higgins of UK Health Nut
Host: Amanda Forster-Searle
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.