Good Moms Bad Choices cover art

Good Moms Bad Choices

Good Moms Bad Choices

By: The Black Effect Podcast Network and iHeartPodcasts
Listen for free

About this listen

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Parenting & Families Relationships Social Sciences
Episodes
  • Managing Motherhood and Mono Polyamory Feat. Abby De La Rosa
    Mar 5 2026

    Happy Hump Day!

    This week on Good Moms Bad Choices, Erica and Milah are joined by radio personality, DJ, mama of three, and certified Scorpio, Abby De La Rosa.

    Before the world knew her as part of a headline, Abby was grinding in radio for nearly a decade street teams, voice work, overnight shifts, Starbucks side hustles, and building her name from the ground up. She opens up about carving out her identity in an industry that told her she didn’t “have the face for radio,” choosing her voice anyway. The three also chat about navigating a very public relationship dynamic, what people misunderstand, and what it feels like to step into a new season in life.

    You can expect to hear conversations about:

    • Cutting your hair and reclaiming your power
    • The grind of radio life and building a career before podcasts were a thing
    • Getting pregnant after being told you couldn’t have kids
    • Back-to-back babies, twins, and adjusting to motherhood in the spotlight
    • Growing up deeply religious and redefining partnership on your own terms
    • Imposter syndrome, identity loss, and rebuilding confidence after pouring into everyone but yourself
    • Preteen daughters, Philly parenting moments, and when gentle parenting goes out the window
    • Why women need space to be wild, sensual, and taken care of

    Watch This episode & more on YouTube!

    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

    Join our private Facebook group!

    Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

    Submit your questions

    Connect With Us:

    @GoodMoms_BadChoices

    @TheGoodVibeRetreat

    @Good.GoodMedia

    @WatchErica

    @Milah_Mapp

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    1 hr and 45 mins
  • Daddy Issues and Bad Bunny Feat. Eric Dickerson
    Feb 25 2026

    Happy Hump Day, Tribe !

    This week, Good Moms welcome a very special guest, Erica’s dad, NFL Hall of Famer Eric Dickerson. The three talk about love, legacy, and the beliefs we inherit.

    Eric shares his old-school views on dating, masculinity, cheating, and how society views single mothers. Erica and Milah listen, challenge, and respond, creating space for a respectful but honest generational exchange.

    In this episode you can expect to hear:

    • Generational perspectives on relationships and gender roles

    • A conversation about infidelity and double standards

    • The judgment single moms face in dating

    • “Bad Choice of the Week”: Advice for a stay-at-home mom feeling disconnected and tempted by her ex

    • A father-daughter exchange about accountability, politics, and public platforms

    • Reflections on apology, forgiveness, and rebuilding trust within family

    --------------------------

    Watch This episode & more on YouTube!

    Connect With Us:

    @GoodMoms_BadChoices

    @TheGoodVibeRetreat

    @Good.GoodMedia

    @WatchErica

    @Milah_Mapp

    ------------------------------------------

    PATREON

    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

    Submit your questions

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    1 hr and 43 mins
  • The Green Flags of Cheating Feat. Marcus Black
    Feb 21 2026

    The Black Effect Presents... Good Moms Bad Choices!

    💘 It’s Valentine’s Week Tribe!

    This week, Erica and Milah sit down with relationship coach and author Marcus Black. Marcus breaks down his “Bulletproof Love” philosophy, what real accountability looks like after betrayal, and the difference between love that’s convenient… and love that costs you something.

    You can expect to hear:

    • What “Wild Woman” actually means (and why some men get triggered by it)
    • The truth about submission + why it can take practice even with the right partner
    • How trust is built (and how it gets destroyed)
    • The green flags to look for if you’re considering staying after betrayal
    • Emotional safety from a man’s perspective (and what NOT to do)
    • Religion vs spirituality + why the institution has cooked so many of us

    -------------------

    Watch This episode & more on YouTube!

    Connect With Us:

    @GoodMoms_BadChoices

    @TheGoodVibeRetreat

    @Good.GoodMedia

    @WatchErica

    @Milah_Mapp

    ------------------------------------------

    PATREON

    Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

    Submit your questions

    The Green Flags of Cheating Feat. Marcus Black OP 2.11.26

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    1 hr and 6 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.