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Good Inside with Dr. Becky

Good Inside with Dr. Becky

By: Dr. Becky Kennedy
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About this listen

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success. Parenting & Families Personal Development Personal Success Relationships Social Sciences
Episodes
  • Helping Kids Through Loss with Grief Expert David Kessler
    Dec 9 2025

    Dr. Becky talks with grief expert David Kessler about helping kids through loss, why children blame themselves, and how honesty and connection make grief survivable - for them and for us.

    Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk

    Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/

    Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside

    Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter

    For a full transcript of the episode, go to goodinside.com/podcast.

    Thank you to our sponsor Zelle. When it counts, send money with Zelle.

    Thank you to our sponsor, Airbnb — because during the holidays, it’s nice to love your family and have your own space. Find your getaway or host your home at airbnb.com/host.

    Help your kids explore their creativity with Project Aqua, a free iPhone and iPad app from Adobe. Aqua’s playful activities teach real creative skills—like storytelling, color, and composition—all in a safe, ad-free space made just for kids. Download Project Aqua and watch your child’s imagination come alive.

    Headed out for the holidays? Netflix has free, educational games your kids will love—like PAW Patrol Academy, Barbie Color Creations, and LEGO DUPLO World—all fully unlocked with your membership and perfect for travel days, no WiFi required. Find more at netflixfamily.com/traveltips

    Thank you to our sponsor Sony. Get $700 off the Sony Alpha 7 IV camera at electronics.sony.com.

    Feeling the holiday overload? Join Dr. Becky for a live Q&A, How Not to Lose It Over the Holidays, on December 15th at 11:30 AM ET, where she’ll share tools to help you stay sturdy through the chaos. Included with your Good Inside membership—join and save your spot at GoodInside.com.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    40 mins
  • Vulnerability, Courage & Fatherhood
    Dec 2 2025

    Dr. Becky talks with Joe Gonzales, founder of Brooklyn Stroll Club, about how searching for connection with other dads sparked an NYC movement. He shares how fatherhood is “re-raising parts of yourself,” why vulnerability is contagious, and what it means to play the long game in modern parenting.

    Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk

    Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/

    Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside

    Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter

    For a full transcript of the episode, go to goodinside.com/podcast.

    Thank you to our sponsor, Airbnb — because during the holidays, it’s nice to love your family and have your own space. Find your getaway or host your home at airbnb.com/host.

    Thank you to our sponsor Skylight. Head to Skylight.com/BECKY for $30 off their 15-inch calendars. This offer expires December 31st of this year.

    Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.

    Thank you to our sponsor Sony. Get $700 off the Sony Alpha 7 IV camera at electronics.sony.com.

    This season, Good Inside is partnering with Welcome Baby, a nonprofit that provides essential supplies to new parents in need. From December 18th–22nd, 10% of every new membership will help fund Welcome Baby packages—giving parents the support they need during those first, beautiful, overwhelming weeks. Learn more at GoodInside.com.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    39 mins
  • Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting
    Nov 25 2025

    Leslie Odom Jr. (also known as Hamilton’s Aaron Burr) and Nicolette Robinson join Dr. Becky to talk childhood wounds, breaking cycles, raising spirited kids, and navigating success while staying close in marriage. They share honest stories about repair, self-preservation, growth, and creating a legacy of kindness for their kids.

    Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk

    Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/

    Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside

    Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter

    For a full transcript of the episode, go to goodinside.com/podcast.

    Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.

    Thank you to our sponsor, Airbnb — because during the holidays, it’s nice to love your family and have your own space. Find your getaway or host your home at airbnb.com/host.

    Thank you to our sponsor Skylight. Head to Skylight.com/BECKY for $30 off their 15-inch calendars. This offer expires December 31st of this year.

    Thank you to our sponsor Zelle. When it counts, send money with Zelle.

    Ever wonder if your kid’s being… a little entitled? You’re not alone — and this live Q&A is for you. Join me for “How Not to Raise an A$$hole” on December 1st at 11:30 AM ET, where we’ll dig into why kids act ungrateful and how to build real empathy that lasts.

    Not yet a member? Join today and save your spot at goodinside.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    56 mins
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