Ep. 67 - Good Habits Part 2
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Ep. 67 - Good Habits Part 2
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Narrated by:
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This week, Robert and Kyle return for part 2 of their discussion on building good daily habits. The habits covered in this episode are:
1) A Simple To-Do List
2) Don't Drink
3) Don't Drink Calories
4) Focus on Process, Not Goals
5) Think About Death
6) Review the Day
7) Sleep with the Phone in the Other Room
8) Go the F*ck to Sleep
These habits were based on the article by Ryan Holiday which can be found here: The 16 Perfectly Reachable Habits That Made Me Who I Am - RyanHoliday.net
As always, if you have other topics that you'd like us to discuss, feel free to send them to us at DeepHopics@gmail.com. Thanks for listening!
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