Good Enough: How to accept your perfectly imperfect parenting cover art

Good Enough: How to accept your perfectly imperfect parenting

Good Enough: How to accept your perfectly imperfect parenting

Listen for free

View show details

About this listen

 Episode 7: Good Enough: How to accept your perfectly imperfect parenting You are not failing, it’s just that hard.

Welcome to Episode 7 of this 12-part series created to bolster parents and caregivers. Are you the worst parent in the world? Of course not! But sometimes it’s hard to ignore your inner critic and outside pressures to realize actually, you’re doing ok. We’re here to remind you why you’re not a failure. Mindfulness expert and psychologist Dr. Susan Pollak joins us to talk about the power of self-compassion, and mom Amy tells us how she managed to let go of other people’s judgment.

For more, visit alittleeasier.org

Resources Mentioned in this Episode

Self Compassion for Parents by Dr. Susan Pollak

Get our emails

For more mindful parenting tips and episode alerts! Sign up here
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.