Hear from Apurve Mehra about his take on holistic healing and spiritual well-being. This podcast episode isn't just ABOUT healing - it is one that HEALS! (There is even a live-recorded guided meditation in this episode!)

We discuss topics such as the five-body model of healing and the role of identity in our health journeys. Through healing disc sessions and reflecting on the relationship between the soul and conscious awareness, we explore how spiritual practices and modern therapies can come together for complete healing.

This episode will be a transformative experience focused on understanding and embracing the deep inner workings of healing on multiple levels.

0:00 Meet Apurve Mehra (aka Swami Harami)

00:29 Exploring Healing and Spirituality

01:29 The Five Body Model

02:49 The Healing Mission

04:00 Personal Healing Journeys

07:19 Understanding Emotions and Identity

12:30 The Concept of Witnessing

19:06 Transcending the Mind

24:00 Duality and Healing

25:17 The Soul Has No Questions

25:42 Healing Session and Meditation

26:40 Exploring Consciousness and Breath

29:00 Connecting with the Body and Earth

33:13 Healing Techniques and Experiences

43:39 Understanding Heart Rate Variability

46:43 Biogetica: A Healing Collective

52:12 Embracing Healing and Letting Go

53:18 The Power of Silence

54:01 Conclusion and Reflections

Connect with Apurve:

https://www.biogetica.com

https://www.instagram.com/biogetica

https://www.instagram.com/apurve_human

https://www.instagram.com/swami_harami

Why do people settle in relationships? This episode covers some of our most vulnerable topics, from self-love, to settling, to hearing Becca’s perspective on love. We encourage listeners to ask themselves difficult questions and explore their relationships with curiosity and compassion.

00:00 Introduction and New Beginnings

00:53 Madeline's New Podcast!!!

02:33 Madeline's Relationship with Nick

08:56 Couple’s Therapy and Self-Discovery

13:51 Realizations and Decisions

26:04 Deep Love and Self-Love

35:34 Recognizing Personal Issues in Relationships

36:18 The Guilt of Hiring Help

39:15 Self-Love and Partner Support

43:13 To Do List as a Scapegoat for Identity

48:41 Upcoming Silent Retreat

54:42 Reflecting on Relationship Decisions

01:01:24 The Importance of Vulnerability and Connection

Mold in a brand new home?! Unfortunately, yes — and I’m sharing my personal journey through it all.

Join me as I walk you through the challenges of discovering and remediating mold in my new construction home in Central Texas — including the HVAC system, ductwork, and bathroom walls.

I experienced real health symptoms and had to face:

- Contaminated belongings

- Emotional stress

- The financial burden of remediation

- Hiring the right professionals

- The harsh reality of mold in modern homes

💡 Timestamps for easy navigation:

01:37 – Why Mold Grows in New Homes

06:48 – Remediation Steps

15:20 – Hiring Contractors

19:36 – Mycotoxins & Contaminated Belongings

28:30 – Final Steps & Reflections

📲 Stay Connected!

●📸 Instagram : https://www.instagram.com/thegoldengirlpodcast/

●📸 Listen on Spotify : https://open.spotify.com/show/4AJdGNA...

●🌐Website : https://rss.com/podcasts/golden-girl