Lucy Watson’s story is one of growth, courage, and redefining success on her own terms.

From her early days on Made in Chelsea to stepping away from the spotlight to focus on family and business, Lucy reflects on the moments that shaped her. She opens up about navigating public scrutiny, finding her identity beyond TV, and building her maternity brand, renewed, inspired by her own journey through motherhood.

This episode is about transformation, authenticity, and turning personal experience into something that empowers others.

DMR 👉 https://highpfrmc.com/dmr-au

Simba 👉 Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU

Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au

Hosted on Acast. See acast.com/privacy for more information.

Karen Carney’s journey is defined by courage, growth, and an unwavering love for the game.

We explore her rise from a football-obsessed child to winning every major trophy with Arsenal, and how that golden season shaped her perspective on success, teamwork, and ambition.

Karen also opens up about stepping outside her comfort zone, from the pitch to Strictly Come Dancing, her battles with confidence, and her pursuit of understanding through psychology.

This episode is about embracing new challenges, learning from every setback, and finding purpose beyond the trophies.

DMR 👉 https://highpfrmc.com/dmr-au

Hosted on Acast. See acast.com/privacy for more information.

Baroness Sue Campbell’s story is one of leadership, resilience, and lasting impact. From playing football when girls weren’t allowed on the pitch to transforming British sport, Sue has spent her life breaking barriers and creating opportunity.

In this conversation, she shares what true leadership means, making tough calls, empowering others, and staying true to purpose. Sue also reflects on her personal journey through setbacks and gender barriers, revealing how sport became her tool for change and inclusion.

She recounts the powerful moment after the Lionesses’ Euro victory when two players asked how they could turn success into legacy, a moment that led to real government action and new opportunities for girls in sport.

This episode is a testament to Sue’s lifelong mission: using sport to unlock potential, build equality, and inspire the next generation.

DMR 👉 https://highpfrmc.com/dmr-au

Hosted on Acast. See acast.com/privacy for more information.

Daley Thompson's journey is a testament to perseverance, mental toughness, and the pursuit of excellence.

In this episode, Daley takes us through his legendary career, revealing the secrets to staying at the top of your game for nearly a decade, fighting fatigue, staying consistent, and maintaining a powerful mindset under pressure. He dives into how balancing physical fitness with the right diet and lifestyle was key to his success, and how the challenges off the track were just as important as the victories.

This isn’t just a story about decathlon titles; it’s about overcoming limits, fighting through setbacks, and finding strength in discipline and determination.

ARTAH 👉 Supplementation you can truly feel. Save 20% using the exclusive code GOLDMINDS : https://hppod.co/artah20

Hosted on Acast. See acast.com/privacy for more information.

Steph Houghton’s journey has been shaped by setbacks, triumphs, and the pursuit of excellence on and off the pitch.

We explore the heartbreak of missing the 2007 World Cup due to injury, the exhilaration of winning bronze at the 2015 Women’s World Cup, and the lasting impact of seeing a new generation of fans embrace women’s football. Steph also reflects on leadership, the lessons learned from missed penalties, and the responsibility of inspiring others, showing how every high and low has shaped her career.

This episode is about perseverance, legacy, and what it truly means to make your mark in sport.

DMR 👉 https://highpfrmc.com/dmr-au

Hosted on Acast. See acast.com/privacy for more information.

Tasha Ghouri’s story is about turning challenges into confidence and using her platform to inspire change.

In this episode, she reflects on her journey from childhood struggles with deafness and identity to finding freedom in dance and proudly representing her community on Strictly Come Dancing. Tasha also speaks about viewing her cochlear implant as her greatest gift, overcoming setbacks, and choosing authenticity over quick wins.

This episode is about celebrating difference, leading with kindness, and showing that what makes us unique is what makes us powerful.

DMR 👉 https://highpfrmc.com/dmr-au

Hosted on Acast. See acast.com/privacy for more information.

From childhood TV screens to navigating the challenges of motherhood and mental health, Anna Williamson’s journey is one of honesty, growth, and self-discovery.

Anna opens up about managing anxiety and obsessive-compulsive behaviors, turning difficult relationships and personal hardships into professional and personal breakthroughs, and embracing the realities of parenting with authenticity. Her courage to share her struggles and insights leaves a lasting impact on anyone facing similar challenges.

This episode is all about confronting life’s toughest moments, embracing imperfection, and finding strength through vulnerability.

DMR 👉 LINK: https://highpfrmc.com/dmr-au

Hosted on Acast. See acast.com/privacy for more information.

Tom Kerridge’s story is one of ambition, honesty, and evolution. From the pressures of Michelin-starred kitchens to the lessons of fatherhood, he reflects on the moments that have defined him both professionally and personally.

In this episode, Tom talks openly about the weight of success, overcoming personal struggles, and the importance of staying humble while constantly pushing to improve. He also shares how parenting, family, and community shape his perspective, and why true fulfilment comes from growth and connection, not accolades.

This isn’t just about achievements, it’s about the journey that continues beyond them.

DMR 👉 https://highpfrmc.com/dmr-au

Hosted on Acast. See acast.com/privacy for more information.