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Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

By: John Clarke LPCC
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About this listen

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

© 2025 Going Inside: Healing Trauma from the Inside Out
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Somatic Work, Scope Creep & Staying Ethical with Danica Harris
    Oct 13 2025

    ➡️ Start showing up to every session grounded, attuned, and fully resourced with the Self-Energy Guide for Therapists: https://go.johnclarketherapy.com/self-energy-guide-org

    What happens when a trauma therapist steps outside the traditional therapy model to create a more embodied, flexible, and client-centered way of healing?

    In this powerful conversation, somatic practitioner Dr. Danica Harris joins John Clarke to explore what it really means to heal from complex trauma without retraumatization. Together, they unpack the difference between therapy and somatic coaching, why retelling the trauma story isn’t necessary for healing, and how to work at the pace of the nervous system rather than the urgency of our parts.

    Whether you’re a therapist, coach, or healer, this episode invites you to rethink the boundaries of your work—and what it truly means to be with your clients in their healing.

    3 Key Takeaways

    Why hearing the trauma story might actually get in the way of healing — and what to do instead.

    How to bring somatic and energetic work into your practice without crossing ethical lines.

    The surprising reason slowing down can create the biggest breakthroughs for your clients (and for you).

    👤 About Dr. Danica Harris

    Dr. Danica Harris is a Somatic Experiencing Practitioner and complex trauma expert, working internationally as a coach, facilitator, presenter, and educator. Trained as a Counseling Psychologist, Danica prioritizes helping folks heal so they can live more embodied and empowered lives.

    If you’re seeking deep healing, check out her upcoming retreat:
    Healing Your Way Home – Dallas, TX | Nov 6–10

    Connect with Danica

    IG / FB / Threads / Pinterest: @theempoweredtherapist
    IG / FB / Threads / TikTok (Practice): @empoweredhealingdallas
    📧 Contact: drharris@empoweredhealingdallas.com

    Resources & Offerings:

    ➡️ Free IFS Training for Therapists: From Burnout to Balance:
    https://go.johnclarketherapy.com/ifs-webinar-podcast
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit:
    https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit:
    https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit:
    https://dharmadr.com/JOHN

    Connect with John

    • https://www.johnclarketherapy.com/
    • https://www.instagram.com/johnclarketherapy/
    • https://www.tiktok.com/@johnclarketherapy
    • https://www.youtube.com/@johnclarketherapy

    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Show More Show Less
    53 mins
  • Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom
    Sep 29 2025

    Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom

    In this episode of Going Inside, Dutch therapist and trainer Nikki Nooteboom joins John to explore how neurobiology is reshaping trauma therapy. From the vestibular system to dissociation and the default mode network, Nikki breaks down the deep physiological roots of trauma — and how to work with them more effectively in clinical practice. If you've ever wondered why some clients can't stay grounded or why insight alone doesn't lead to healing, this conversation is for you.

    🔑 3 Key Takeaways

    1. Why Knowing Isn’t Healing: Insight alone doesn’t shift trauma — the body must first rediscover safety through bottom-up integration.
    2. The Vestibular System’s Role in Trauma: Learn how trauma disrupts orientation and balance at a neurological level — and why that matters more than we think.
    3. Beyond Coping: Creating Real Safety in the Brain: Discover how consistent, structured grounding practices can actually rewire a brain organized around survival.

    👤 Guest: Nikki Nooteboom

    Nikki Nooteboom is a Dutch therapist and trainer who integrates neurobiology with trauma healing methods like IFS, EMDR, and somatic therapies. Her work focuses on making therapy more effective by working with the brain from the bottom up. She also trains other therapists, social workers, and bodyworkers in neuro-informed approaches through the Finding Solid Ground program and the Trauma-Informed Academy.

    • Website (Therapy): www.neuroinformedcare.com
    • Website (Trainings): www.traumainformedacademy.org
    • LinkedIn: Nikki Nooteboom
    • Instagram: @traumatherapeut_nikki

    Resources & Offerings:

    ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador

    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE

    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with Me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy



    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Show More Show Less
    51 mins
  • Somatic Secrets to Healing Deep Emotional Wounds with Marina Shriner
    Sep 22 2025

    In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns.

    From immigration and war to abusive relationships and business breakdowns, Marina shares her personal healing journey and why talk therapy wasn’t enough. She reveals the powerful truth about what happens when we stop trying to think our way out of trauma—and start feeling our way through it.

    Key Takeaways

    🔑 You can't outthink trauma — Marina shares why healing requires going into the body, not around it.
    🔑 The fixer/rescuer part may be protecting your inner child — Learn how over-functioning in relationships is often a trauma response.
    🔑 Grief doesn’t go away—it waits — Discover how unprocessed grief and emotional pain can live in the nervous system for years if left unfelt.

    👤 Guest: Marina Shriner

    Marina Shriner is a renowned somatic coach who has helped thousands of clients move through stuckness, regulate their nervous systems, and reconnect with their inner power. Her work focuses on the deeper emotional patterns that shape our relationships, careers, and sense of self—especially around the fixer/rescuer/helper roles we unconsciously adopt.

    🖥️ Website: www.marinayt.com/HeartSpace
    🎧 Podcast: marinayt.com/podcast
    📸 Instagram: @marina.y.t
    📩 Email: love@marinayt.com

    Resources & Offerings:

    ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy

    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Show More Show Less
    45 mins
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